Oct 11, 2021
Welcome to another great episode where I get the pleasure of interviewing a guest that started on her journey with so many different emotions and has been successful at figuring out what she can do to make tomorrow better. You are about to hear how she has reframed what success looks like for her family, let go...
Apr 5, 2021
Keeping everything organized and being proactive can make a huge difference. It can be the difference between just surviving and feeling like everything is out of control versus feeling like you are accomplishing your goals.
Sometimes just taking the time to plan can feel overwhelming, but it can be possible! That is...
Mar 29, 2021
So often, parents of Autistic children end up dealing with chronic stress and it is so important to learn how to get out of the stress cycle. That is why I was super excited to bring you our guest today. Michelle is a certified mindset and mindfulness coach. During her journey, she started to learn about self-care...
Mar 22, 2021
It dawned on me recently that I was trained to think in a different way as an Occupational Therapist.....that this way of thinking is what helps a child gain confidence, motivation, and skills. Not only do I use it as an Occupational Therapist, but I use it as a parent ALL....THE.....TIME! This is huge people!! I am...
Mar 15, 2021
Recently, I had someone tell me that their child was just diagnosed with Autism. They just felt like, ok..., now what? I started to think about it and realized this was something really important to think about and talk about. How are you supposed to know what to do when your child is diagnosed with Autism? Especially...